Belleisle

Online Therapy Services in Ottawa

Clinicians Providing Online Therapy

Clients across Ottawa — from Centretown to Kanata, Orleans, Westboro, and beyond — can access virtual psychotherapy with psychotherapists and psychologists in the Belleisle network. All sessions are held online via secure platforms that meet privacy and regulatory standards in Ontario and Quebec.

Clinicians affiliated with Belleisle Clinic maintain independent practices and are registered with the College of Registered Psychotherapists of Ontario (CRPO), the College of Psychologists and Behaviour Analysts of Ontario (CPBAO), or the Ordre des psychologues du Québec (OPQ). In-person sessions are not currently offered.

Online Therapy Services

Evidence-Based Care for Children, Teens, Adults, and Families

Looking for psychotherapy in Ottawa? Clinicians affiliated with Belleisle Clinics offer virtual therapy for individuals of all ages, including children, adolescents, adults, and families. These services are provided through secure video sessions by licensed clinicians who tailor evidence-based treatments to your unique needs — all from the comfort of your home.

Who Can Benefit from Online Therapy?

Clinicians in our network support clients across the lifespan, including:

Children experiencing behavioural challenges, anxiety, or difficulties with emotion regulation.

Adolescents managing stress, peer issues, identity development, or academic pressure

Adults seeking help with anxiety, depression, burnout, grief, trauma, or relationship issues

Parents and families navigating communication challenges, transitions, or caregiving stress

Whether the goal is to better manage emotional difficulties, cope with a recent life event, or foster stronger relationships, clinicians in the Belleisle network tailor therapy to your age group and developmental needs.

Issues Commonly Addressed

Clinicians offering virtual psychotherapy in Ottawa provide support for:

  • Anxiety (generalized, social, separation)
  • Depression and mood-related difficulties
  • Stress and burnout
  • Behavioural concerns in children and teens
  • Sleep issues and emotional regulation
  • Family conflict and parenting challenges
  • Grief and loss
  • Trauma and post-traumatic stress
  • Self-esteem, body image, and identity concerns
  • School-related or peer difficulties
  • Perfectionism and chronic self-criticism

Therapeutic Approaches Used

Treatment approaches are selected based on each client’s concerns, age, and preferences. Clinicians in the network may use:

  • Cognitive Behavioural Therapy (CBT)
  • Emotion-Focused Therapy (EFT)
  • Acceptance and Commitment Therapy (ACT)
  • Parent Coaching and Family Systems approaches
  • Play-based therapy techniques for children
  • Mindfulness and self-regulation strategies

All services are grounded in current psychological research and adapted to meet the developmental and cultural needs of each client.

Virtual Therapy for Ottawa Residents: Who Is Eligible?

Psychotherapy services are available to:

  • Children, teens, adults, and families in Ottawa
  • Residents of Ontario or Quebec
  • Clients with or without a referral
  • Individuals seeking short-term or ongoing care

Services are offered in English and/or French, depending on the clinician. Parents of younger clients are often involved in the treatment process where appropriate.

Why Work with a Clinician Affiliated with Belleisle?

Clinicians in the Belleisle network provide:

  • Licensed and regulated care by clinicians authorized to practice in Ontario or Quebec
  • Secure virtual sessions that prioritize convenience and confidentiality
  • Bilingual services (English and French)
  • Flexible scheduling, including daytime and evening availability
  • A warm, respectful, and client-centered therapeutic environment

Belleisle Clinic supports these independent clinicians with scheduling tools, secure platforms, and administrative infrastructure, but does not itself deliver clinical services.

How to Get Started

Complete the contact form with basic details about your needs and preferences.

A coordinator will follow up to help identify a clinician in our network who matches your goals, language, and availability.

Once matched, the clinician will contact you directly to arrange your first virtual appointment.

Frequently Asked Questions (FAQs)

Are virtual psychotherapy sessions appropriate for children and teens? Yes, but not always. Clinicians in the Belleisle network use age-appropriate strategies, including play-based and family-focused techniques, to support younger clients virtually. If virtual therapy isn’t appropriate, we can recommend alternatives.

Do parents participate in therapy for younger children? Yes. For children, therapy often includes parental involvement, either directly in sessions or through consultation, depending on the child’s age and needs.

Is therapy available in French? Yes. Several clinicians in our network provide psychotherapy in both English and French.

Do I need a referral to access services? No referral is needed. Clients can self-refer using the contact form.

Are in-person sessions available in Ottawa? Not at this time. All psychotherapy services are offered virtually only for now, but we may soon be offering in-person services, so please don’t hesitate to contact us.

Can families access therapy together? Yes. Some clinicians offer services for parents, caregivers, and family units, particularly in cases involving communication, transitions, or shared stressors.

Connect with a Clinician in Ottawa Today

Whether you’re seeking support for yourself, your child, or your family, clinicians in the Belleisle network are here to provide compassionate, evidence-based care tailored to your needs. With virtual access across Ottawa and bilingual options, therapy is more accessible than ever.

Contact us


The content on this site is for informational purposes only and does not replace a consultation with a qualified health professional.

Ready to take the first step?

Book your first session